I Choose

Support

We’re glad to help.

Write to us

Email hello@ichoosedaily.com, or open I Choose and tap Settings > Contact us. Tell us what happened and which iPhone you use. A real person reads every message.

If today is heavy

I Choose isn’t a substitute for care from a person. In the US, you can call or text 988 at any time to reach the Suicide & Crisis Lifeline. Elsewhere, findahelpline.com lists free, confidential lines in your country. If you’re in danger right now, call your local emergency number.

Adding a widget

Press and hold the I Choose app icon, then tap a widget size. For the Lock Screen, touch and hold your Lock Screen, tap Customize, choose the Lock Screen, tap the area below the clock and pick I Choose.

Hiding an affirmation

If an affirmation isn’t right for you, tap the thumbs-down (Not for me) and it won’t come back. To bring one back, go to Settings > Hidden and tap Bring back.

Restoring a purchase

Purchases belong to your Apple Account, so they come back on any iPhone signed in with it. Make sure your iPhone is signed in to the App Store with the Apple Account you used, then open I Choose and tap Settings > Restore purchases.

Cancelling a subscription

  1. Open the iPhone Settings app and tap your name.
  2. Tap Subscriptions, then I Choose.
  3. Tap Cancel Subscription.

Cancel a day or more before your renewal date so the next charge isn’t taken. Pro stays on until the end of the period you’ve paid for. Deleting the app doesn’t cancel a subscription.

Asking for a refund

Apple handles every payment and decides refunds. In I Choose, tap Settings > Request a refund, or visit reportaproblem.apple.com and sign in with your Apple Account.

Reminders not showing up

Check the iPhone Settings app under Notifications > I Choose and make sure notifications are allowed, and that a Focus isn’t silencing them. Reminders are planned a few days ahead on your iPhone, so opening I Choose now and then keeps them coming.

Deleting your data

Everything I Choose keeps is on your iPhone, so deleting the app removes it. We don’t hold anything else from the app. If you’ve emailed us and want those messages deleted, just ask. Deleting the app doesn’t cancel a subscription.